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Consent & Boundaries

Understanding consent and setting healthy limits

Courses (2)

Understanding Consent

Master the essential and advanced principles of consent and boundaries. Learn how to seek, give, and recognize consent in all types of interactions, navigate complex power dynamics, and build a culture of consent in your relationships and community.

5 hours8 lessons

🤝 Consent & Boundariesintermediate

Building Healthy Boundaries

Master the art and science of boundary setting. Learn to identify your limits, communicate them clearly, maintain them without guilt, overcome internal resistance, and create sustainable boundary practices for life.

5 hours8 lessons

Articles (2)

🤝 Consent & Boundaries13 min

Consent Is Not Just a Checkbox: The Complete Guide to Ongoing, Enthusiastic Sexual Consent

Understanding consent as an ongoing, enthusiastic process rather than a one-time agreement. Learn the FRIES model, how to check in during sex, and why continuous consent creates better intimate experiences.

🤝 Consent & Boundaries14 min

Setting Healthy Boundaries: The Complete Guide to Identifying, Communicating, and Maintaining Your Personal Limits

A comprehensive framework for understanding, setting, and maintaining healthy personal boundaries in all types of relationships. Learn to identify your limits and communicate them effectively.